Ntathu Allen (she/her)
ILLUMINATION-Curated
15 min readJul 26, 2020

Health | Self-care | Self Improvement

How To Relieve Lower Back Pain:

The Ultimate Guide For Busy People

Photo by Sam Burriss on Unsplash

You are anxious.

Your lower back hurts and you are unsure how to relieve your lower back pain.

You are on edge and confused about what to do next.

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Ntathu Allen (she/her)
ILLUMINATION-Curated

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